Rediscovering the Importance of Prayer

We all know that prayer is an important part of the Christian life, but if we’re honest, finding time to pray can seem impossible. It’s hard to pause to pray throughout the week when work, family, and an overloaded schedule seem to take up most of our free time. We all have a lot going on, but we don’t have to let busyness stop us from spending time with God. In fact, we can’t afford to let busyness stop us—prayer is one of the most important aspects of the Christian life because it is how we communicate with God. We cannot properly serve a God we don’t talk to. 


If we’re going to see prayer as an important part of our daily lives, let’s keep a few things in mind.

Prayer is important because God has called us to it.


The Bible makes it clear that prayer isn’t optional—prayer is a command and is essential to following Jesus. Philippians 4:6 says, “Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God” (emphasis mine). Think about your current prayer life and ask yourself, “Do I really talk to God about everything?” Many of us would admit that we have a habit of inviting God into the large-scale issues of life, while leaving him out of what we might consider miniscule. But leaving him out of the little things can subtly lead to a lifestyle of independence and isolation. Every Christian is called to pray in every circumstance.

Prayer is important because it reminds us that we need God.


Prayer keeps us in check and helps us remain dependent on God. We all have the tendency to think we have life figured out—with Google, opinions on social media, and readily available advice from friends, it’s easy to think we have our lives under control. But as helpful as our friends and internet resources are, we need the Spirit of God to generate a spiritual life. When we pray, we’re showing God that we know we need him. We cannot make it through this life without his guidance, his wisdom, and his input. 

Prayer is important because it strengthens our relationship with God.


No relationship we have can thrive if we don’t spend significant time with the other person—the connection we have with friends, family, or significant others will eventually fizzle if we don’t make quality time a priority. The same is true for our relationship with God. If we want to know God deeply, then communication is key. 


As believers, much of how and why we pray is rooted in how well we know God. Because we know he expects holiness, our prayers must include repentance. Because we know he is a generous God, our prayers must include thanksgiving and gratitude. Because he is a good and kind God, our prayers should include our adoration and praise for him. The more we know him, the broader and more intimate our prayers become. 


There are many ways we can enrich our life of prayer. Take a moment to read through these suggestions and reflect on the prayer life you currently have and what kind of prayer life you want.

Invite God into the little things. God desires to be involved in our daily routine, thoughts, and decision making. Say a prayer of thankfulness when you find a great parking spot on a busy day. Ask him to help you stay focused when a work project is frustrating. Pray for wisdom when your toddler throws a tantrum in the grocery store. 

Pray through your favorite Scriptures. When you can’t form the right words to say but are filled with emotion, you can allow the words of Scripture to become your heart’s prayer. Read your favorite psalm or passage and allow those verses to be your prayer. Meditate on them, memorize them, or read them aloud.

Be vulnerable. God is our creator and, as the psalmist says in Psalm 139:2, he knows our thoughts from far off. There’s no need to hide our true feelings, frustrations, or questions from God—he already knows and wants us to bring those feelings to him. When we pray, we have the freedom to be honest in his presence knowing that he will guide us into all truth, correct any erroneous thinking we might have, and comfort us.

Make it a habit. Sometimes, the best way to enhance our prayer life is to form a routine. When we intentionally incorporate prayer into our daily lives, it will become a natural habit. An easy way to get started is to try out one of the devotionals on RightNow Media. Prayer and the Psalms is a ten-day devotional that takes you through several psalms to learn more about prayer.

When we start to invite God into the everyday—even mundane—parts of our lives, we move past solely making requests and walk into trusting him with all our thoughts and troubles. Prayer is how we learn to worship him fully, know him as our friend and savior, and lean on him as our only hope. 

Related Articles

Every church operates differently, but we all share one similar charge—to share the love of Christ with people far from God. Since Jesus left the disciples, we have carried the gospel across the globe. But, when we think of how to connect with unchurched people in our community, we can be left scratching our heads.

Was it always this hard? Do we need to make our churches more relevant, more trendy, more comfortable? We feel like we’re doing all the right things but we aren’t seeing results—what are we missing?

It can be disheartening to go through seasons where we aren’t seeing people come to Christ. We can feel stuck or behind. It can be tempting to think that we have to try something drastic to introduce more people to Jesus. But when we think about reaching the unchurched—people who have no experience with or interest in either the church or Christ—we don’t need to reinvent the wheel. We simply need to do what Christians have always done with a strategy that best fits our context. 

Context

In Bible study, we all know context is king. If you don’t know the context of a passage, you will probably miss the point. The same holds true for your church. God has place you (a unique pastor) in your church (a unique people) in a unique place. Your position is purposeful and should define everything from the sermons you preach to the sort of programs your church offers. 

To connect with the unchurched, start by thinking through your unique context—the things that make your mission field and position unique. These questions can get you started:

1. What is the personality of your city? Neighborhood? Church?
2. What is your church’s demographic? Are you wanting to reach out to a similar demographic? Why, or why not?
3. Where do non-Christians hang out in your city? Is it different from where Christians live, work, or play? What are some common spaces where people of diverse backgrounds and ideologies overlap?
4. How do people think about Christians in your city? Are people in your city likely to go to a church on Sunday? What do they think about Jesus?

 

No matter how you answer these questions, starting with God’s unique design for your church will give you an idea of his direction for your church. For example, if non-Christians in your community are unlikely to go to church on Sunday, think about how you can empower your people to befriend their neighbors or to make your small groups open to visitors. Or, if your church is downtown but speaks the language of the suburbs, consider how you might adapt to relate to the people next door. 

Face Outward

As you figure out your context, your creativity will spark. You will think of new events, sermon series, or ministries that could help you connect with the unchurched. But, as our culture changes, our posture also needs to adjust. For decades, the church has operated on a “come and see” model. People were willing to go to church or check out weekly ministries because the church was broadly seen as trustworthy and needed. Today, that is not always the case. 

Unlike in year’s past, people today are more likely to think organized religion isn’t important. According to a 2019 Gallup study, only 36% of Americans have a high level of confidence in the church or organized religion, an all-time low. At the same time, 29% of Americans have little or no confidence in the church, an all-time high. In other words, we should assume that the people around us are skeptical of the church, even if they claim Christ. 

So what do we do? A Sunday service may attract a handful of curious unchurched people. But a mobilized congregation of purposeful, Christlike friends can reach dozens of neighborhoods, workplaces, coffee shops, and grocery stores every day. Our congregations can reach more unchurched people in a day than we could with dozens of well-crafted sermons. 

 

The attractional model has passed its prime. It is useful in some areas, but less so every year. To connect with the unchurched, our model for ministry needs to turn outward, shifting from a “come and see” to a “go and tell” mentality. For some of us, we may just need a change in our language, speaking to the specific concerns and questions of our culture. For others, we may need to fundamentally alter the way we do ministry. 

Trusting God

There are many reasons why the unchurched may not be attracted to a church service or event, but there is nothing stopping us from going to them. Everywhere you go, someone needs Jesus: your neighbors, coworkers, bank tellers, and mail carriers. God has placed you in their path; trust him and what he can do in their lives.

 

Connecting with the unchurched is not about marketing strategies, trendier social media accounts, or more relevant sermon illustrations. None of those things redeem sinners. Only God can change a person’s heart. Our responsibility is to faithfully make disciples wherever and whenever God gives us the chance. 

To summarize the Great Commission: go, baptize, teach.   

Connecting with Unchurched People

It feels like church is changing. Well, that isn’t completely the case. Worship styles, Christian culture, and the popular forms of preaching change with every generation. That is as inevitable as the sun setting this evening. But the cultural ground under our feet has shifted. While many Christians are still going to church, committed members feel few and far between. Apathy seems to rule the day. 

 

As pastors, we can often despair over our congregation’s lack of passion. To combat their malaise, we dream up campaigns to build excitement, events to attract people distant from the gospel, or emulate popular teachers to add an extra spark to the pulpit. We run ourselves ragged trying to dispel apathy. But what happens when flashy strategies and catchy anecdotes don’t energize our people; when there are no new volunteers and Back Row Bob still sleeps through your sermons?

 

When our strategies fail, we often feel like failures. Shame, despair, doubt, and self-criticism come knocking on our office doors to remind us of our flaws and shortcomings. If we aren’t careful, we will end up like Elijah, abandoning our calling in frustration, grief, and despair (1 Kings 19:1–10).

 

Our culture is changing. In many ways, the Christian culture of the last thirty years is disappearing as the West evolves into a post-Christian world. The strategies of yesterday aren’t working today like they used to and won’t work in tomorrow’s world. But we don’t need a new strategy. The solution to apathy and the church’s woes is not a better worship set, a more responsible youth pastor, or better elders. Gospel-oriented passion is a God-given gift. 

Revival

 

When we ask God to cure our apathy, we are asking for nothing less than revival—a reorientation of people to God by the power of the Holy Spirit. That’s a tall order, far too much for any one of us. But, to our relief, the enlivening of God’s people and reawakening of the spiritually drowsy is not our responsibility. It is not in our skillset. Any and every pastor-led “revival” will end as soon as that pastor’s humanity is revealed—either through exposure of sin, exhaustion, or weakness. 

 

You are imperfect, but God has called you to lead his people, flawed as you may be. Your call is to be faithful. What you need, what your people need, and what the world needs is for the Spirit to move in our midst. 

 

The first step in combating apathy is to drop to our knees in humble prayer, admitting our limitations, our fears, our frustrations, and hopes. Praise God for what he has done in your church (how often we forget!) and what he is preparing to do. Practice what you preach. Confess your sins. Thank God for his goodness. Weep and rejoice for your flock. Boldly ask that God would awaken you and your people and be glorified in your congregation. 

Worship

 

An expert band, thousands of dollars in lights, and beautiful staging, are nice for Sunday worship. But true worship is neither confined nor defined by staging. True worship is defined by spirit and truth and can happen in every moment of our lives. The profound beauty of worship is not found in your band’s version of “Oceans” or in your expert teaching. The glory of worship is in its object—God himself. Worship is an opportunity for you and your people to wholly turn to God in praise and awe.

 

The second way to combat apathy is to point your people to God—the one who is, was, and ever will be. The Alpha and Omega; beginning and end. The most passionate church in the world is the church who is wholly focused on God. And, again, true worship is a gift from God. The Spirit leads us in truth, prays for us when we do not have the words, and glorifies the Father and Son as he indwells us. 

 

Once again, you are dependent on God to enliven your worship. So keep praying. 

The High Calling

 

It can be easy for lay people to assume that pastors and church staff are the only people with a calling on their life. We know that isn’t true, that every person is called to lay their lives down at the foot of the cross. 

 

We are busy. But our schedules don’t change God’s calling. Often, we try to make church amenable to people’s schedules. To a point, that is totally understandable. But decades of seeker-sensitive models have taught Christians the church is a low-commitment event. It is what we do on Sundays—well, the Sundays we feel like going. Is it really that surprising Christians who see church as an optional program aren’t excited to sacrifice their time, energy, and resources for it?

 

When we minimize commitment to the Body of Christ, we send the message that the church’s need is not so great—that sacrifice is for church staff, volunteering is a hassle, and the mission of God is a side plot to our lives.

 

Do not minimize involvement in the church. Don’t soften the commands of Scripture. When someone shows up to volunteer, don’t give them a minimum requirement—tell them what you need and ask for a commitment. Invest in them. 

He Is With You

 

Apathy has always been a problem for God’s people. We aren’t experiencing anything new, even as our culture slides into a post-Christian perspective. But when the world ignores the church, our hope doesn’t change. 

 

Pastors are like the prophets of old, surrounded by idols and syncretism. Like the prophets, we call people back to God’s Word, to radical repentance, worship, and service. Our world doesn’t need a better event; they need Jesus.

 

Turn to him. Point your people to him. Call them to his standard. 

 

Pastor, he is with you. 

Battling Apathy in the Church

The job of a pastor has always been a challenging one. 

 

If you’re feeling overwhelmed and underequipped as a church leader, you’re not alone. With the influence of social media, changing cultural dynamics, and the impact of the COVID-19 pandemic, today’s pastors face unique challenges. According to recent studies, today’s pastors are struggling with everything from time management to trusting God. Lifeway Research spoke with more than 1,000 pastors about their greatest needs; five were most commonly mentioned:  

1.     Developing leaders and volunteers
2.     Fostering connections with unchurched people 
3.     Congregational apathy or lack of commitment
4.     Consistency in personal prayer
5.     Friendships and fellowship with others. 

Pastoral needs graph from Lifeway Research.

At RightNow Media, our core value is “The mission of the church matters.” We are here to pray for, equip, and encourage church leaders in their ministry because healthy leaders are a crucial to building healthy churches. We strive to support pastors in all areas of their ministry, which is why we’ve compiled resources to address your five biggest needs.

Need #1: Developing leaders and volunteers. 

As a busy pastor, it can be hard to find time to equip your leaders and volunteers. While digital training can’t replace in-person experiences, it is an effective tool to develop your leaders outside of face-to-face trainings. RightNow Media has a library full of Interactive Training Content you can assign to your leaders to complete when it's convenient for them. Or, click here to learn how you can create your own Interactive Content.

The following blog post will help you learn about some of the fears and doubts your leaders and volunteers may be experiencing. You can share this article with your team to encourage them! 

 

Read now: Qualities of an Effective Small Group Leader

Need #2: Fostering connections with unchurched people. 

Jesus clearly calls us to “go and make disciples of all nations” (Matthew 28:19–20). But outreach ministry can take a backseat when we feel too busy with what’s going on inside the walls of our church. 

 

Even if you don’t have a designated external outreach ministry, you can still foster connections with unchurched people. Read this blog post for practical ways you can begin to bridge the gap between your congregation and the unchurched. 

Read now: Connecting with Unchurched People

Need #3: Congregational apathy or lack of commitment.  

We all want our churches to thrive, but many of our congregations struggle with attendance, recruiting volunteers, and keeping members engaged. There may be moments when you feel like one of the only people committed to the mission of your church. But no matter how you feel, God’s promises are true and he promises to never leave you or abandon you (Deuteronomy 31:6). 

 

Read this blog post for an encouraging word on staying committed to the church even when you sense apathy in your congregation. 

Read now: Battling Apathy in the Church

Need #4: Consistency in personal prayer. 

With the many responsibilities of shepherding others, pastors can unintentionally put their personal relationship with God on the backburner. In our desire to be self-sufficient, we often forget that we have a Father who hears our prayers and loves when we talk to him. 

 

Reignite your passion for prayer with this practical blog post all about the gift of talking with your heavenly Father.

Read now: Rediscovering the Importance of Prayer

Need #5: Friendship and fellowship with others. 

While church leaders often preach the need for Christian community, the perceived safety and comfort of isolation can tempt tired pastors. While it can be difficult to find people who understand the unique weight of spiritual leadership, community is worth pursuing for pastors in every stage of their ministry. 

 

Set aside a few moments for self-reflection and to answer the questions in this blog post written specifically to pastors. Then, consider the opportunities in your life to connect with other church leaders. 

Read now: Overcoming the Loneliness of Leadership

It’s a challenging time to be a pastor, but current circumstances don’t nullify God’s promises. Listen to what God says through the prophet Isaiah: 

 

“Do not fear, for I have redeemed you;
I have called you by your name; you are mine.
When you pass through the waters,
I will be with you,
and the rivers will not overwhelm you.
When you walk through the fire,
you will not be scorched,
and the flame will not burn you.” (Isaiah 43:1–2)

 

No matter what difficulties you face as a church leader, God’s love for you is unwavering. His plans for you are good. His divine power has given you everything you need for a godly life (2 Peter 1:3). 

The body of believers, including all of us at RightNow Media, is cheering you on. We pray these resources encourage you as you minister to others.

Support for Today’s Pastors

Let’s be honest—being in control can feel really good.  Whether it’s perfectly planning a family vacation or having free creative reign over a project at work, being in control gives us a sense of power that can feel downright exhilarating. When we’re in control of a situation, there’s a level of predictability that puts us at ease and, for a moment, makes us feel like we can predict our future. But control also feeds our belief that we’ve got the skill, foresight, and wisdom to prevent any uncomfortable elements of surprise from entering our lives. And that is a lie. 

 

If we take a step back and look at our desire for control, we’ll see a unhealthy and unrealistic strategy to mask our anxiety—anxiety that we should bring to the feet of Jesus. We might think that being in control is offering us security and safety, but control can strip us from experiencing a beautiful life of faith. It can make us hold onto our idols with a tight-fisted grip and rob us of the ability to mature in Christ.

This isn’t to say that we have no control in this life. After all, God has given us free will and agency to steward our lives, decisions, and the responsibilities he’s given us. Sitting around hoping that God does everything is unrealistic—we still have to make decisions, act in obedience, and use wisdom to walk through this life. But our goal should be to live with God, not by our own power and in our own way. So, how do we use the control God has given us while relying on his sovereignty?

Rest

God wants us to rest—and not just by getting enough sleep or relaxing on the beach. When we feel like we have to be in control, we cannot rest. If my present and future depends on me, an afternoon off could be disastrous! What if an email goes unseen? What if my child misses out on an opportunity because of my inaction? Rest is not an option if we have to be gods of our own destinies.

A desire for control creates an inability to rest in the provision of God. He is in control, even when it may not feel like it and he asks us to trust him with our futures, expectations, and hopes. When we are afraid or worried about tomorrow, we can casting our cares on him because he knows exactly how to handle our needs and our hearts. And, when we trust him, we can live free from worry because we know our good Father is at work, even when we sleep. 

If we want to find rest, we have to begin with acknowledging God—not just turning to him when all else fails. However, releasing control is anything but easy. Learning to rest comes with time and allowing the Holy Spirit to help us.

Trusting God can be hard when we find ourselves in situations that we weren’t prepared for, nor have the energy to fix right away. Unforeseen circumstances—bills for unexpected expenses, getting fired, or receiving really bad news from the doctor—can leave us in a pit of anxiety. But even when we can’t see the outcome of our circumstances, God can. 

 

Surrender

To relinquish control, you will have to surrender your whole life to God. If you’re anything like me, then when you think of “surrender,” you think of someone throwing their hands up during a fight—giving up, vulnerable, with nothing left to give because they’ve run out of options. They’re at the will of their opponent. But when we surrender to God, we’re releasing our problems into more capable hands. In Matthew 11:28–30, Jesus says, “Come to me, all of you who are weary and burdened, and I will give you restl of you, take up my yoke and learn from me, because I am gentle and humble in heart, and you will find rest for yourselves.”

 

It is exhausting to walk through life trying to control everything around us. We are eager to take on burdens that we weren’t meant to carry. Surrendering control is not about giving up, but God work through our confusion. 

Trusting God can be hard when we find ourselves in situations that we weren’t prepared for, nor have the energy to fix right away. Unforeseen circumstances—bills for unexpected expenses, getting fired, or receiving really bad news from the doctor—can leave us in a pit of anxiety. But even when we can’t see the outcome of our circumstances, God can. 

Trust

Trusting God can be hard when we find ourselves in situations that we weren’t prepared for, nor have the energy to fix right away. Unforeseen circumstances—bills for unexpected expenses, getting fired, or receiving really bad news from the doctor—can leave us in a pit of anxiety. But even when we can’t see the outcome of our circumstances, God can. 

 

Part of learning to trust in God is remembering that not only is he in control, but he’s trustworthy. Proverbs 3:5-6 tells us that we should trust in God and not lean on our own understanding. When we rely on our own futile understanding of life’s circumstances, we’re making decisions based on limited knowledge. When we relinquish control and trust God, we are doing exactly what he has called us to—walking by faith and letting him be God, the sovereign of our lives. 

 

We’re not going to know everything ahead of time. We can’t. As believers, we stop looking into crystal balls that promise to tell us the future and trust the God who is with us. We cannot know what will happen in five minutes, but that ignorance forces us to trust God moment by moment, and through all the surprises in life.

Now what?

At the end of the day, we can only control so much—our character, our behavior, and how we choose to respond to our circumstances. Relinquishing control—especially when we’re used to holding tightly to our plans and decisions—can be really difficult. But with the Holy Spirit’s help, we can begin to make choices that lead us into a deeper trust in God, the one who has good plans and hope for our lives. 

 

Consider your life and relationship with control—ask God to help you let go of everything that you’ve been holding onto so that he can lead you to his glorious future.

 

If you would like to learn more about how to release control and trust God, check out our upcoming series with Sharon Hodde Miller, The Cost of Control, releasing on October 11, 2022.

How to Let Go of Control

This month, we are shining a spotlight on some of the new RightNow Media content being produced in Africa. Over the past few years, we’ve enjoyed collaborating with the Christian community in Africa through our strategic alliance with NextGen Global leaders. In 2019, RightNow Media began serving churches and organizations in West Africa. And then in early 2020, RightNow Media expanded its reach to churches and organizations in South Africa. 

Today RightNow Media serves more than 350 organizations and counting in Africa! We pray often that our video content can reach as many people as possible. Many Christians in Africa speak English, so they have been able to immediately use RightNow Media with all of our English Bible studies, devotionals, and training courses. We are working to expand RightNow Media’s influence in Africa by captioning English studies in local languages and partnering with local teachers. 

The Team

The team in Africa is led by Mari Joubert and operates out of Pretoria, South Africa through our strategic alliance with NextGen Global Leaders. The team of nine people currently serves churches and organizations from 47 countries in Africa. 

Mari Joubert

Mari Joubert

Regional Director

Mari was born and raised in Pretoria, South Africa and worked for almost twelve years in Christian publishing before joining RightNow Media through NextGen Global Leaders. She is married to Andre and has two boys, Joshua and Luka. 

Studies from RightNow Media in Africa

Currently, RightNow Media offers 24 series taught by speakers from Africa, with more planned to be released this year. Most of these new series are taught in English, but we are expanding our efforts to caption series in local languages to reach as many people as possible. In addition, RightNow Media is working with teachers to produce original series in local languages like Afrikaans.

A Call from God

A Call from God

Mike Bamiloye

Are you called by God? To answer that question, you may first need to answer another one—what does being called by God really mean?


Often, the call is misunderstood as a leading from God to enter full-time ministry. We may feel that the “call” is something reserved for those who are far more spiritually advanced than us. While it is true that there are different types of calling, no believer is exempt from God’s call. 

Psalm 90: Number Our Days

Psalm 90: Number Our Days

Dalene Reyburn

Wherever you find yourself in life, you have a choice: you can look back with regret, look forward with fear, and live a mediocre present or you can take hold of the truth that Jesus redeems your past, is real in your present, and positions you to be ready for your future.

Join Dalene Reyburn in this four-part series through Psalm 90, in which we’ll echo the prayer of Moses: “Teach us to number our days, that we may gain a heart of wisdom.”

Dash

Dash

Craig Roberts

One day, there will be a DASH created between the birth and death of every single one of us. How can we make the greatest impact for Christ during our short time on Earth? 

Join Craig Roberts in Victoria Falls, Zimbabwe for this challenging four-session study as he looks at life through the lens of eternity, distractions that draw our attention away from Christ, and learn how to practically restructure our lives to experience purpose, hope, and joy every day! 

The Spirit of Excellence

Chika Ossai-Ugbah

What does it mean to be truly excellent? How can we excel at the tasks we are responsible for, make a difference and stand out? And does being excellent by God’s standards qualify us for excellence in our “secular” lives?

 

In this six-part series, (Rev.) Dr. Chika Ossai-Ugbah answers these questions by examining the life of four Hebrew refugee boys, better known as Daniel and his friends. Discover how you can cope with “culture” while adhering to God’s standards for holiness and excellence.

Impact

While RightNow Media is still a new platform in Africa, God is already using these Bible studies to encourage churches and support their mission. Johan van Aswegen, pastor of Ligpunt Church in Pretoria, South Africa, expressed how helpful RightNow Media has been to his church during the pandemic. He said that RightNow Media “has become a storehouse full of solid resources for all the leaders in our churches, for couples wanting to grow in their marriage, and for parents wanting to raise their children up in Christ.”


Teodor van der Spuy, a pastor at Church without Walls, said, “The RightNow Media platform is crucial for our church growth . . . We trust RightNow Media to equip both our congregation and our leadership.”

 

Our mission at RightNow Media is to work with the global church to inspire people to love others before themselves and Christ above all. To see more series we are creating with churches outside of the U.S., check out our International Voices library on RightNow Media. 

RightNow Media Around the World: Spotlight on Africa

According to the National Institute of Mental Health, about 1 in 5 adults are currently experiencing a mental illness—complicated issues involving mental, physical, chemical, emotional, and spiritual components. It’s safe to assume there are people in your family, at your workplace, and in your church who are currently struggling with mental health. Unfortunately, many stigmas exist around mental health in the church and in the world. 

 

But here’s the good news: God cares about your mental health. In honor of Mental Health Awareness Month, we’re going to break down misconceptions about mental illness and highlight the freedom that comes through knowing Jesus. 

 

Misconception: Mental illness only applies to some people. 

Truth: Mental health is for everyone. 

Not everyone has a diagnosed mental illness, but everyone has mental health they need to protect. While about 20% of adults experience life with diagnosed mental illnesses, everyone goes through situations and setbacks that influence their mental wellbeing. A stressful work environment, the death of a loved one, a change in your relationships, or a traumatic experience are just a few examples of common mental health triggers. 

 

Even if you’re in the 80% of people living without a diagnosed mental illness, you can still be part of the conversation. While not everyone talks about it, mental health is a relevant issue for all people.

Misconception: Mental illness is a new issue. 

Truth: Mental health struggles are as old as the Bible. 

Because of the recent increase in mass media conversations about mental health, it may seem like mental illness is a new issue. But the modern conversation is only catching up to what’s always been true: mental illness is a real struggle for many people. 

 

Take King David, for example—most of his psalms are emotional cries to God in deep pain or true joy. If you’ve ever felt depressed, you’re not alone. Listen to what David writes in Psalm 6:

 

“I am weary from my groaning;
with my tears I dampen my bed
and drench my couch every night.
My eyes are swollen from grief;
they grow old because of all my enemies.”

 

In addition to David, Elijah and Job also faced mental health struggles. Elijah’s mental health suffered during his conflict with Jezebel to the point of Elijah wanting to die (1 Kings 19:3–4). Job felt depressed and fearful in response to his pain and loss (Job 3:24–26). If you’ve ever been emotional because of a broken relationship or situation in your life, you’re in good company. The Bible is a story of imperfect, mentally unhealthy people pursuing a perfect God who can restore hope in even the darkest moments. 

Misconception: Jesus can’t relate to mental health struggles. 

Truth: Jesus can relate to all people. 

The Bible explains Jesus as being without sin, but not without temptation, trials, or emotions. Jesus was fully God and fully human. He can relate to you. 

 

Hebrews 4:15–16 puts it this way: 

 

"For we do not have a high priest who is unable to sympathize with our weaknesses, but one who has been tempted in every way as we are, yet without sin. Therefore, let us approach the throne of grace with boldness, so that we may receive mercy and find grace to help us in time of need.” 

 

The Bible shares countless stories of Jesus experiencing a vast spectrum of emotions. In his time on earth, Jesus was “tempted in every way as we are” so that he would be able to “sympathize with our weaknesses.” There is no feeling, situation, or mental illness that disqualifies you from Jesus’s understanding presence. 

If you are currently struggling with mental illness, you are not alone. You are loved, seen, and cared for by God. Please reach out to a trusted doctor or spiritual leader for insight and advice. There is hope and healing for you.

 

If you are not struggling with mental illness, there’s probably someone in your life who is. Your kindness and compassion toward those who are struggling helps more than you realize. Your grace and empathy could be the answer to someone else’s prayer.  

 

Wherever you’re at on your mental health journey, God is right there beside you. The fight for mental health is difficult, but you are never fighting alone. 

 

For more encouragement and a biblical perspective on mental health, check out RightNow Media’s Mental Health & Recovery Library

The Truth about Your Mental Health

Each January, millions of Christians around the world use the start of the new year as a springboard for new spiritual routines. 


But despite our best intentions to engage with God every day, many of us struggle to do so. According to The American Bible Society, 181 million Americans opened a Bible in 2021. Of those 181 million people . . .

  • More than 28 million reported feeling unsure of where to start reading the Bible. 
  • More than 27 million reported not having time to read the Bible regularly. 
  • More than 21 million said the Bible’s “language is difficult to relate to.” 


If you have struggles, doubts, or fears when it comes to engaging with God’s Word, you are not alone. Millions of Christians desire to spend more time with God, but don’t know how.

So, how can we spend daily time with God when obstacles get in our way? To answer that question, we’ll start by digging into what God’s Word says about spending time with him. 

1. God wants to spend time with you. Spending time with God isn’t just something we should do for him—it’s something he wants to do with us. We serve a personal, caring God who invites us to come to him for rest (Matthew 11:28–30). 

2. There isn’t one “right” way to spend time with God. If we approach God with a humble heart, we have freedom in the details of how we engage with him. James 4:8 says, “Draw near to God, and he will draw near to you. Cleanse your hands, sinners, and purify your hearts, you double-minded.” God cares more about our heart posture than our method of relating to him. 

3. God’s grace helps us change and keep new habits. Starting a new habit is overwhelming when we try to do it on our own. However, when we depend on God for help, we are empowered to change by the power of the Holy Spirit. Romans 12:1–2 encourages Christians to surrender to God’s renewing sanctification that will help us look more like him. We don’t need self-help; we need to depend on God for true transformation. 

Let’s get practical about how we can spend time with God regularly in 2022. There will be some reflection prompts in the following section, so make sure you have somewhere to record your answers. 


How to Spend More Time with God in 2022:

1. Make a plan. There’s a big difference between saying to yourself, “I’ll spend time with God at some point,” and “I will spend thirty minutes with God at [time] and [place].” The clearer your plan, the more likely you are to make it happen. Take a moment to write down your plan. 

2. Find an accountability partner. Proverbs 15:22 states, “Plans fail when there is no counsel, but with many advisors they succeed.” One of the best tools we have for habit change is the accountability and support of one another. If you want to spend more time with God, it will be helpful to tell trusted friends so they can keep you accountable. Brainstorm a list of possible accountability partners and plan how you will stay accountable to them. 

3. Invite God into your daily routine. Think of the things you do every single day and ponder how you could integrate God’s Word into those pre-existing routines. For example, if you usually watch TV before bed, try putting your Bible on your bedside table and reading before you go to sleep. If you’re in the habit of listening to the news on your morning commute, try listening to worship music or a sermon. The options are endless. List three things you do every single day and brainstorm ways to invite Jesus into those routines. 

4. Be creative. Spending time with God doesn’t have to be a chore. You don’t have to do the same thing every day. Remember, God cares more about our heart posture than our method of relating to him. You can switch up your routine by listening to a Christian podcast or watching a Bible study video. RightNow Media has a vast library of biblical videos you can use as a starting point for your devotional time. These videos can help you better understand Scripture, live by biblical values, and learn to share your faith with others.

Want to get started with RightNow Media? Here’s a few video recommendations for any life stage: 

  • Are you a young adult searching for direction? Watch Adulting with Jonathan Pokluda. 

You can also browse our Men’s, Women’s, Youth, and Kids libraries to discover video content for everyone. 

It takes time for habits to form and change, and the journey won’t be perfect. Instead of getting discouraged by your struggles and slip-ups, use them as opportunities to grow closer to God. Remember, he wants to spend time with you. Whether you’re reading the Bible, watching a RightNow Media video, or journaling your prayers to God, each interaction with him will sanctify you to think, act, and love more like Jesus. 

Four Ways to Grow Your Faith in the New Year

We all know that prayer is an important part of the Christian life, but if we’re honest, finding time to pray can seem impossible. It’s hard to pause to pray throughout the week when work, family, and an overloaded schedule seem to take up most of our free time. We all have a lot going on, but we don’t have to let busyness stop us from spending time with God. In fact, we can’t afford to let busyness stop us—prayer is one of the most important aspects of the Christian life because it is how we communicate with God. We cannot properly serve a God we don’t talk to. 


If we’re going to see prayer as an important part of our daily lives, let’s keep a few things in mind.

Prayer is important because God has called us to it.


The Bible makes it clear that prayer isn’t optional—prayer is a command and is essential to following Jesus. Philippians 4:6 says, “Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God” (emphasis mine). Think about your current prayer life and ask yourself, “Do I really talk to God about everything?” Many of us would admit that we have a habit of inviting God into the large-scale issues of life, while leaving him out of what we might consider miniscule. But leaving him out of the little things can subtly lead to a lifestyle of independence and isolation. Every Christian is called to pray in every circumstance.

Prayer is important because it reminds us that we need God.


Prayer keeps us in check and helps us remain dependent on God. We all have the tendency to think we have life figured out—with Google, opinions on social media, and readily available advice from friends, it’s easy to think we have our lives under control. But as helpful as our friends and internet resources are, we need the Spirit of God to generate a spiritual life. When we pray, we’re showing God that we know we need him. We cannot make it through this life without his guidance, his wisdom, and his input. 

Prayer is important because it strengthens our relationship with God.


No relationship we have can thrive if we don’t spend significant time with the other person—the connection we have with friends, family, or significant others will eventually fizzle if we don’t make quality time a priority. The same is true for our relationship with God. If we want to know God deeply, then communication is key. 


As believers, much of how and why we pray is rooted in how well we know God. Because we know he expects holiness, our prayers must include repentance. Because we know he is a generous God, our prayers must include thanksgiving and gratitude. Because he is a good and kind God, our prayers should include our adoration and praise for him. The more we know him, the broader and more intimate our prayers become. 


There are many ways we can enrich our life of prayer. Take a moment to read through these suggestions and reflect on the prayer life you currently have and what kind of prayer life you want.

Invite God into the little things. God desires to be involved in our daily routine, thoughts, and decision making. Say a prayer of thankfulness when you find a great parking spot on a busy day. Ask him to help you stay focused when a work project is frustrating. Pray for wisdom when your toddler throws a tantrum in the grocery store. 

Pray through your favorite Scriptures. When you can’t form the right words to say but are filled with emotion, you can allow the words of Scripture to become your heart’s prayer. Read your favorite psalm or passage and allow those verses to be your prayer. Meditate on them, memorize them, or read them aloud.

Be vulnerable. God is our creator and, as the psalmist says in Psalm 139:2, he knows our thoughts from far off. There’s no need to hide our true feelings, frustrations, or questions from God—he already knows and wants us to bring those feelings to him. When we pray, we have the freedom to be honest in his presence knowing that he will guide us into all truth, correct any erroneous thinking we might have, and comfort us.

Make it a habit. Sometimes, the best way to enhance our prayer life is to form a routine. When we intentionally incorporate prayer into our daily lives, it will become a natural habit. An easy way to get started is to try out one of the devotionals on RightNow Media. Prayer and the Psalms is a ten-day devotional that takes you through several psalms to learn more about prayer.

When we start to invite God into the everyday—even mundane—parts of our lives, we move past solely making requests and walk into trusting him with all our thoughts and troubles. Prayer is how we learn to worship him fully, know him as our friend and savior, and lean on him as our only hope. 

Rediscovering the Importance of Prayer

Give everyone in your ministry access to RightNow Media.

Get Access

If you’re a decision-maker at your organization, request a free consultation to find out how RightNow Media can equip and inspire your people.

Not a decision-maker?
Tell your pastor about RightNow Media instead.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.