Take a Rest

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In this Insight for Living video clip, Chuck Swindoll, author, radio broadcaster and Senior Pastor of Stonebriar Community Church in Frisco, TX, explains the significance of God's rest after Creation.

This lesson teaches us that God, who is inexhaustible, chose to take a day of rest. Chuck suggests that God did this to show us the priority of good rest.

List some physical, emotional, and spiritual benefits that we can enjoy when we take time to rest.
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Read Genesis 2:1-3. It says that God blessed the day BECAUSE He rested.What does this insight teach you about the value of rest to God?
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Have you let part of your work life become so important that rest is not a priority? What can you do to make intentional rest a regular part of your life? What will you do on your day of rest?
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For more RightNow Media training posts, teaching videos, and Bible study resources with Chuck Swindoll, click here

To learn more about Insight for Living and to view additional resources, go to insight.org.

If you'd like to learn how to apply God's command to Israel for Sabbath rest to our world today, our friends at Insight for Living recommend Chuck Swindoll's Insight's Bible Application Guide: Genesis–Deuteronomy. To view that resource, click here.