Cultivate Your Mental Health

2011 The Nines Conference


In this 4-minute session, Toby Slough, Lead Pastor for Cross Timbers Church in Argyle and Denton, Texas, talks about fear, anxiety, and depression, and how to handle those burdens as a pastor.  



Which of Toby's points did you find most impactful? Why?
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What did the Lord reveal to you through this message? (Did you gain a specific insight into your life or ministry? What challenged you? Were you convicted of sin?)
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How were you encouraged through this message? How can you use what you’ve learned to encourage someone else—in your personal life, at work, or at church—and equip them as a disciple of Christ?
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How, practically, can you implement what you heard from this message in your life and/or ministry today? What will you do differently this week because of what you’ve just heard?
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Cultivate your mental health. If you’re secretly suffering, talk with someone you trust. Speak with a Christian counselor, confess to a friend, and set aside time for sabbath rest. Pray for rejuvenation and see the hope of Christ. 



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