|1. Our Story||16 MINS|
|2. Emotions||15 MINS|
|3. Food Affects Your Body||16 MINS|
|4. Start an Exercise Program||16 MINS|
|5. Shopping||16 MINS|
|6. Cooking||15 MINS|
|7. Healthy Snacking||16 MINS|
|8. A Healthy Change Affects Your ...||16 MINS|
|9. Fit for Cheap||16 MINS|
|10. Eating Out||15 MINS|
|11. Ultimate Healthy Survival Guide||16 MINS|
|12. You Can Do It!||16 MINS|
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