|1. Introduction||8 MINS|
|2. Session 1- The Doldrums||11 MINS|
|3. Session 2- Choose Life||18 MINS|
|4. Session 3- Eyes on the Eternal||14 MINS|
|5. Session 4- Attitude Adjustment||15 MINS|
|6. Session 5- Alive||14 MINS|
|7. Session 6- Money Matters||12 MINS|
|8. Session 7- Room to Rest||15 MINS|
|9. Session 8- The Source of Breath||15 MINS|
|10. Conclusion||7 MINS|
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