This study is specifically designed for you to gain courage, clarity and confidence through your faith in Jesus so you can influence your world as God desires. You will discover pathways to move forward in areas of your life where you feel stuck. God is always wanting us to grow and to influence the world in the ways he designed us to. Hope is very simply the belief that things can change and this is the Good News of the Gospel. Moment by moment, you can choose your thoughts and experience inner change, that will change your life and increase your influence for God's Kingdom. Through these sessions, you will be able to differentiate between between the learner mindset and the judger mindset. By practicing Christian mindfulness, you can be equipped to think powerfully as you allow the Gospel to intersect your thought patterns in new ways - and commit to think like a learner. You will learn strategies to improve your emotional and mental health as you seek to strengthen the core of your life, your heart, by increasing your self-awareness. You will also be empowered to develop your voice. Through an exploration of Jesus’ life-changing encounter with the woman at the well, you will be inspired to encounter Jesus in transformative ways too. 

There is a pervasive lie attacking girls and women everywhere and it began in the Garden of Eden when Eve's unbroken relationship with God was severed by sin. The lie many girls and women believe today is this: You are not enough. Because of this lie, many women spend their lives trying to escape with numbing behaviors or they strive, trying to finally feel they measure up. Ken Dyck, the author of Freedom Session, teaches that people will choose a "drug of choice" to cope with this feeling of insufficiency. Some examples might be shopping, Netflix, achievement, exercise or work. We all have the same struggle; we just deal with it differently. Throughout life, we all face seasons where we are tempted to live with an insufficiency mindset and reach for a drug of choice.